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Run for Fun

Run for Fun

Laid-back Fitness
Published on: 06/07/2026

I’m not a big fan of back-to-back hard days but the schedule had to be tweaked. Since it was cold and windy, headed to the URI indoor track...

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Sand Dune Sprints – Humility and Inspiration

Sand Dune Sprints – Humility and Inspiration

Laid-back Fitness
Published on: 06/07/2026

I used to think I was in really good shape, then I had my first sand dune workout of 2010! Here's how it went down...

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